Being left out

Being left out 

"If you're looking for a way to boost your energy and mood, consider getting some sun heat in the morning". While following the above line this morning I went out to get sun heat, and after some time, one colleague join me. However, I saw his face was not charming as happens usually. He is a very outspoken and social guy. He always thinks better for his colleagues and other people and really he is a nice guy as far as I know. I was surprised that he is so sad in the early morning when no one has seen their bosses until now. Then this sadness must not be due to the workload or bossism it is some things else. I went close to him to know the actual reason. 

What happen bro why are you so sad?

Nothing man, It's a feeling we've all experienced at some point or another: being left out. The sting of exclusion can be especially sharp when it comes from people we thought were our friends.

At first, I was in shock. How could this be? Had I done something to offend this person? Was there some kind of falling out that I was unaware of? These questions and more raced through my mind as I tried to make sense of the situation.

As I continued to ponder the events of the past few weeks, I couldn't shake the feeling of rejection. It seemed that no matter how hard I tried to rationalize the situation, the hurt still lingered. The thought of being deliberately excluded by someone I once considered a colleague was difficult to accept

It's funny how these things can change our perspective on relationships. I used to think that work friendships were different from personal relationships, but now I realize that work relationships can be just as complex and emotional as any other kind of friendship.

In the end, I know that I need to let go of this situation and move on. Holding on to hurt and anger will only hurt me in the long run. But the experience has taught me an important lesson: that even the relationships we think are solid can change in the blink of an eye. And, as difficult as it may be, it's up to us to pick ourselves up and keep going, even when we feel left out.